Flying Pig / Guest Blogging / Housekeeping / Pig Fit

15 Tips for How to Eat Healthy on Vacation (and a new Foodie App Edition)

15 Tips for How to Eat Healthy on Vacation | www.thepigandquill.com | #healthy #vacation #traveltipsIs half a thinga jicama a balanced meal? What if I add chile salt? Because that’s what’s going down for breakfast this morning, and since I’m too cheap for therapy, I’m turning to you guys to ask if an intervention is in order. Yesterday it was green juice and pork rinds. No, not for breakfast, who do you think I — yes, 100% completely for breakfast. I mean you can totally drink away chicharrones with parsley juice, yeah? That’s what I thought. So we’re cool then. Healthy as a horse. Thanks guys.

Speaking of health (they call me DJ PiggySmooth), I put together a fun little post for Full Circle this week on How to Eat Healthy When You’re on Vacation. I realize how backwards it is that I’m making health recommendations in the same breath as admitting a Mexican root vegetable addiction, but I know you guys will cut me some slack. Featuring a few sneaky moves that my Momma and I employed during last year’s most epic road trip of Southern eats — plus some good old fashioned common sense — there are a total of 15 tips that’ll help keep things (read: your diet, pooping, all that good stuff) reasonably in check when you’re on the road. That snazzster graphic below offers a super quick snapshot, but be sure to visit Full Circle’s Good Food Life blog for the full deets on each tip.

15 Tips for How to Eat Healthy on Vacation | www.thepigandquill.com | #healthy #vacation #traveltips

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Breakfast / Gluten-Free / Pig Fit / Recipes / Reviews / Sponsored / Uncategorized

Easy, Steel-Cut Overnight Oats — and the Sambazon 3-Day Purifying Cleanse

WARNING: This is kind of a long, schizo post. I’d love for you to follow the storyline from soup to nuts, but if you just want the low-down on the review, skip to the middle. If you’re jonesing for oats, skip to the end. I don’t know why it took me so damn long to … Continue reading

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Salted Chocolate & Pistachio Energy Bars (vegan w/ GF variation)

A few weeks ago, Chris presented me with a challenge: to create an energy snack he could take along on road and mountain bike rides that wasn’t full of weird, carby fillers or dried milk products. That wasn’t as simple as a fruit and nut bar (dammit, but those are going off like rockets right nuuuur!). … Continue reading